ASHTANGA YOGA BUFFALO
AYB BLOG
AUGUST NEWS
Things may feel backwards and upside down while Mercury and Mars are in retrograde as they are now. Communication and action can be hectic and frustrating. All signs point to letting go of control and having fun with the chaos!
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Practice to Live
I was sitting on the couch in the frat house watching an episode of Parks and Recreation with the guys, when I was offered a goldfish cracker. My recent trip to Ann Arbor was one part DEEP practice, one part apprenticeship, and one part frat house roomie.
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Led Class and Conference Reminder
Saturday new/old student drop-ins are a lot of fun. New faces and old in led class have a ton of benefit for people curious about deepening their yoga practice through the Ashtanga method…
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