ASHTANGA YOGA BUFFALO

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AYB BLOG


September 16th conference with Jessica Mascle

September 16th Conference Jessica Mascle (Ayurvedic Yoga Specialist) Jessica Mascle has been studying and practicing Ayurveda for twenty years. She is an RYT-200 and is an Ayurvedic Yoga Specialist certified through the Himalayan Institute in Buffalo, NY. She spends a...

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August 19th conference with Professor Leigh Duffy

August 19th Conference Professor Leigh Duffy (Yoga teacher, mother, and philosophy professor) For this conference, Professor Leigh will provide insight on the teachings of the sacred text the Bhagavadgita.This class is good for students new to the text and those who...

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AYB is a Mysore style yoga school dedicated to teaching traditional Ashtanga yoga as taught by Shri K. Pattabhi Jois, Sharath Jois and Saraswati Jois in Mysore, India.

At Ashtanga Yoga Buffalo students start by learning the primary series of postures, linked with breath, taught gradually and one-on-one within a group setting. By using this method, people of all shapes, ages, and abilities may maintain and grow their yoga practice.



AYB is a Mysore style yoga school dedicated to teaching traditional Ashtanga yoga as taught by Shri K. Pattabhi Jois, Sharath Jois and Saraswati Jois in Mysore, India.

At Ashtanga Yoga Buffalo students start by learning the primary series of postures, linked with breath, taught gradually and one-on-one within a group setting. By using this method, people of all shapes, ages, and abilities may maintain and grow their yoga practice.


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