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Go to India, the little voice in my heart said. And so, I made a go of it! Again and again and again and again…

During Seasons in Mysore practicing Ashtanga yoga I learned one main lesson, everything is practice. Back in 2014 I opened my yoga school and began my career as a labor doula. I wanted to teach others the power to transform their experience with the tools of yoga. The formula is simple: Create movement, linked with breath, and focus points, practice every day, watch the magic ensue. Easy peasy!

To meet the needs of my growing Labor doula practice, I made the tough decision to close my yoga school and pare down. I’m eternally grateful to Steph and the heart fire family for welcoming me on board as a way to continue to share this practice that is so close to my heart.

Ashtanga yoga is the safe space where I challenge beliefs of what was possible. You can too. Breathe deep. You’ve got this!

Go to India, the little voice in my heart said. And so, I made a go of it! Again and again and again and again…

During Seasons in Mysore practicing Ashtanga yoga I learned one thing, everything is practice. Back in 2014 I opened my yoga school and began my career as a labor doula. I wanted to teach others the power to transform their experience with the tools of yoga. The formula is simple: Create movement, linked with breath, and focus points, practice every day, watch the magic ensue. Easy peasy!

To meet the needs of my growing Labor doula practice, I made the tough decision to close my yoga school and pare down. I’m eternally grateful to Steph and the heart fire family for welcoming me on board as a way to continue to share this practice that is so close to my heart. 

Ashtanga yoga is the safe space where I challenge beliefs of what was possible. You can too. Breathe deep. You’ve got this!

In addition to teaching yoga privately I also run a six-week meditation course. Think this might be for you? Reach out! I’d love to hear from you. 

Lastly, If you or someone you know is looking for support and care during their labor, I’m currently taking doula clients and would love to connect! Learn more and drop me a line at www.MalissaLarson.com

Malissa began working as a certified doula and prenatal yoga instructor in 2013. Currently she works as a birth doula, prenatal yoga teacher and hosts birth workshops at AYB.

For more information about doula services and workshops click here.

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