Have you ever felt flooded? That feeling when your face reddens, palms tingle, throat closes, jaw clamps down and you aren’t sure whether to run, scream, cry or sit quiet. Well, I have good news and bad news. I’ll start with the bad as I’ve begun to understand it…
knowing this, I struggle still. It is because the environment plays a huge factor in my ability to focus my mind and change my behavior. It is the same for you too. So don’t be hard on yourself!
I’m continually fascinated by the gems and correlations between different traditions of eastern healing. In Chinese medicine the science of the meridians has unlocked many mysteries for me.
Coming in December for ALL expectant mothers. Learning tools to promote the intuition of mom and baby for a satisfying and intimate labor experience.
In conference we touched on the constitution of summer, suggestions for food with respect to the season, and suggestions for sustained practice on the mat and on the plate.