Fight, flight or freeze. I felt it when the adrenaline would gush into my blood and smooth thoughts turned jagged and edgy. Everything was a threat. The panic attacks would start with something as silly as contemplating the loss of my purse on the subway.
UPCOMING SCHEDULE OF LED CLASSES FOR ASHTANGA YOGA BUFFALO, 2018. PLEASE CHECK BACK FOR UPDATES TO THIS SCHEDULE.
Today I watched a student navigate her practice with a wrist brace and a smile. “I had no idea you could back-bend using your fist!” She exclaimed with joy!
Monday, June 25th
6:30pm – 8:30pm
$60/couple, preregistration required
Empowering mothers and their birth partners for a satisfying, intimate labor and delivery,
What if I toot? I’ve heard this MANY times over my 12 years of teaching.