Hi Folks. This is a friendly reminder we will be having led class and conference this Saturday 7.28.18.
Saturday new/old student drop ins are a lot of fun. New faces and old in led class have a ton of benefit for people curious about deepening their yoga practice through the ashtanga method and working within the AYB community. For those of you who’ve been coming for a bit I’m sure you’ve been asked what goes on in our ninja cave at 6 a.m. During the week and most Saturdays dropping in isn’t possible so its a great way to see what this Mysore style yoga stuff is all about.
I hope to see you there, have a great week and keep practicing!